About
Hi Dave McIntosh here welcoming you to my site.
The information I am sharing with you on my site has been gained through personal study and many years of trying to stay fit and enjoy the great outdoors. I know that I don’t have any letters behind my name but with my interest and years of experience I am try to help others wherever I can, learn how to the same in their lives.
Thanks for visiting and I trust you get a lot of help from the information you found on my site.
